Who said Pilates is only for women? I bet he’s a guy who never attended a class with Kavita. He should, if he wants to lose that little belly right there. I am 42 years old and I practiced competitive sports for 25 years, mainly rugby and football. I wish I met Kavita 20 years ago, I would have certainly avoided many injuries. Pilates gives you that core strength that is so helpful for any other sports you practice : from football to wakeboard or simply swimming or jogging. Kavita is above and beyond any other Pilates instructor I met. She loves what she does and she does it because she truly believes Pilates will bring good to your body and soul. And it certainly does.